Claudia's Wellness Center
Alternative & Holistic Health

Emotional Release Massage

 

The negative emotions that become lodged in the tissues are the culprit in many cases of emotion-generated ailments. Emotions are designed to move through the body. When someone tells you a joke, your natural tendency is to laugh. The feeling it generates eventually moves through your body and out via the diaphragm and vocal chords. In the same way, if you stub your toe, you might experience a flash of anger and then curse or pound your fists into a pillow. These are all natural responses that allow emotions to effectively move through and then out of your body.

 

Reflexology

 

Reflexology is the application of pressure to areas on the feet, hands and ears. Reflexology is generally relaxing and may be an effective way to alleviate stress.

 

The theory behind reflexology is that these areas correspond to organs and systems of the body. Proponents believe that pressure applied to these areas affects the organs and benefits the person's health.

 

Acupressure Massage

 

Acupressure is an ancient healing art using the fingers to gradually press key healing points, which stimulate the body's natural self-curative abilities. Acupressure was developed in Asia over 5,000 years ago. Using the power and sensitivity of the hand, Acupressure Therapy is effective in the relief of stress-related ailments, and is ideal for self-treatment and preventive health care for boosting the immune system. Acupressure releases tension, increases circulation, reduces pain, and develops spirituality and vibrant health.

 

HERBS AND NUTRITIONAL SUPPLEMENTS EDUCATION

*CBD Hemp Rich Oil

 

CBD is an abbreviation for cannabidiol, a prominent naturally-occurring cannabinoid component found in cannabis that comprises up to 40% of the plant. Cannabidiol is “a cannabinoid devoid of psychoactive effect.” After THC (Δ9-tetrahydrocannabinol), CBD is by far the most studied natural cannabinoid. According to many researchers, CBD may be the single most important cannabinoid ever discovered.

 

EATING RAW

 

What are the benefits of a Raw Food Diet?

Raw foodists say that enzymes are the life force of a food. Nature has given each food its unique perfect mix. These vital enzymes allow us to fully digest our foods without having to rely on our own digestive enzymes. The thrust of the raw food diet is the consumption of unprocessed, whole plant-based, ideally organic foods. A minimum of three-quarters of the person's diet should consist of uncooked food. A Raw Foodist- somebody who follows the raw food diet - believes that the higher the proportion of raw foods in our diet, the healthier we will be.